Is Pec Deck Bad For Shoulders. It’s a super safe and very effective way to work your chest muscles. If your peck deck fly machine has a leg pedal that.
It’s a super safe and very effective way to work your chest muscles. Web the reverse pec deck targets a variety of muscles in the shoulders and back responsible for external shoulder rotation; Web pec deck is a good isolation exercise that activates large parts of your chest muscle and the front part of the shoulder.
[EXERCICE] PEC DECK YouTube
The shoulders get plenty of work from presses, pullups, squats, deadlifts, and just about any other exercise you do. This is a thinner, flatter. Web the pec deck. Doing this movement frequently can lead to shoulder.
![[EXERCICE] PEC DECK YouTube](https://i2.wp.com/i.ytimg.com/vi/vBl7mu86EjA/maxresdefault.jpg)